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Seasonal epidemics of influenza occur every year in the United States, beginning in the fall. Anyone can get influenza but rates of infection are highest among children. It is caused by the highly contagious influenza virus which is spread by coughing, sneezing, or nasal secretions.

Symptoms of seasonal flu include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue. Some people may have vomiting and diarrhea.

Since the 1940’s a vaccine has been available to prevent influenza. Routine influenza vaccination is recommended for all persons 6 months and older. By getting vaccinated you can protect yourself from influenza and may avoid spreading influenza to others.

Antiviral drugs can treat seasonal flu by making people feel better and get better sooner. These drugs need to be prescribed by a doctor and need to be started during the first 2 days of illness. They can be given to children. The priority use for these drugs though is to treat people who are seriously ill or who have a medical condition that puts them at high risk of serious flu complications.

Everyday steps to prevent the spread of all flu viruses include:

  • Covering your nose and mouth with a tissue when you cough or sneeze. Throwing the tissue in the trash after you use it.
  • Washing your hands often with soap and water, especially after you cough or sneeze. If soap and water are not available, alcohol-based cleaners are also effective.
  • Avoid touching your eyes, nose and mouth. Germs spread this way.
  • As much as possible, stay away from sick people, including anyone in your house.
  • Keep surfaces like bedside tables, surfaces in the bathroom, kitchen counters and toys for children clean by wiping them down with a household disinfectant according to directions on the product label.
  • Anyone infected with the flu should stay home to rest and to avoid giving the flu to others.

If your child has the flu they should be kept home from school, day care or camp for at least 24 hours after their fever is gone. (Their fever should be gone without them having taken a fever-reducing medicine.) A fever is defined as 100 degrees F or 37.8 degrees C.

If your child is 5 years or older and otherwise healthy and gets flu-like symptoms, including a fever and/or cough, consult the doctor as needed and make sure your child gets plenty of rest and drinks enough fluids.

If your child is younger than 5, or of any age and has a medical condition like asthma, diabetes, or a neurological problem and develops flu-like symptoms, including a fever and/or cough, call the doctor or get medical attention. This is because younger children and children who have chronic medical conditions (like asthma or diabetes) may be at higher risk of serious complications from an influenza infection, including the new H1N1.

Call or take your child to a doctor right away if your child of any age has:

  • Fast breathing or trouble breathing
  • Bluish or gray skin color
  • Not drinking enough fluids
  • Severe or persistent vomiting
  • Not waking up or not interacting
  • Being so irritable that the child does not want to be held
  • Flu-like symptoms improve but then return with fever and worse cough
  • Has other conditions (like heart or lung disease, diabetes, or asthma) and develops flu-like symptoms, including a fever and/or cough.

 


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